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Anything you do with an intense enthusiasm is Nithya Yoga. Yoga means uniting. It is an intense enthusiasm which is continuously happening in our Being. If everything becomes yoga, only then are you in Eternal Yoga - Nithya Yoga. The destination of Nithya Yoga is making every moment into Yoga. Yoga is not limited to a 90 minute asana session. Yoga is not a part-time job. It can be a 24/7, 365 day experience. It is just a shift in our awareness. The whole day can become Yoga; our standing, walking, eating, driving, whatever we do from the moment we wake up to the moment we fall asleep, can be Yoga.
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