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LIM (Less Is More) Yoga

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 Yoga Classes in Newburyport Massachusetts
LIM (Less Is More) Yoga Website Contact:Renee at LIM Yoga
12 Maple St., Newburyport, Massachusetts 01950 Phone:603-674-6660
Yoga Style: hatha yoga using modifications Send Message
Yoga for Parkinson's, Dystonia, stroke recovery and other movement disorders: The focus, based on expertise in the field, is on rebuilding strength, flexibility and balance. We modify and adapt poses, recognizing our restrictions, and find our balance within. LIM Yoga creatively adapts traditional yoga poses for individuals who find it challenging to move with ease. This specifically designed, supported practice leads to greater strength, fluidity and balance, reconnecting us with our bodies as well as to our inner grace that lies beyond physical limitations.

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