Yoga to us is a complementary treatment that heals the body from injury, illness & general misuse & helps repair tissues to restore all systems for optimal health. We use the Doshic system to balance the needs of individuals. Specializing in Vata- Vinyasa, Pitta- Hot Yoga & Kapha- Restorative & Prenatal Yoga classes. Located in the heart of hip and Historic East Nashville-- all levels & abilities welcome!!