Reflectjen Spirit

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Yoga Classes in Katonah New York
Reflectjen Spirit
Vinyasa, Yin Yoga, Meditation, Restorative
Katonah, New York 10536
Contact:Jennifer Llewellyn, RYT
Vinyasa Yoga is a series of flowing movement sequences coordinated with rhythmic breathing. In every class I integrate many principles of yoga, as well as the relaxed wakefulness of Buddhist mindfulness meditation. I use a variety of meditative and asana inspired music to keep your flow focused. You will depart feeling calm, refreshed and centered. All levels are welcome. private session by appointment.

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