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Jennifer Llewellyn, RYT Website
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Contact: Jennifer Llewellyn, RYT
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Katonah, NY
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Phone: 917.991.4588 |
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Yoga Style: Vinyasa, Yin Yoga, Meditation
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Vinyasa Yoga is a series of flowing movement sequences coordinated with rhythmic breathing. In every class I integrate many principles of yoga, as well as the relaxed wakefulness of Buddhist mindfulness meditation. I use a variety of meditative and asana inspired music to keep your flow focused. You will depart feeling calm, refreshed and centered. All levels are welcome. private session by appointment.
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