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Regular hatha flow, power, fitness, pregnancy and mum and baby yoga/pilates classes in Beckenham and Elmers End. Mixed ability classes for all ages, beginners welcome. Small group classes, individual tuition. Classes focus on developing strength, flexibility, releasing tension and stress, and proper alignement, and are all with a qualified and experienced Instructor in a non-competitive, enjoyable and relaxed atmosphere. Yoga Alliance International qualified. Tel: 07726 554298, email: radiantyoga.jane@gmail.com or visit www.radiantyoga.co.uk Also, Yoga retreats in Andalusia, Spain over the summer.
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