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The Yoga Center of Marin offers classes in Hatha Yoga, based on B.K.S. Iyengar's method of teaching. Strength as well as flexibility are emphasized, and much attention is given to proper alignment, breathing and relaxation. We also offer specialized classes for seniors, pregnant and post-partum moms, and classes in meditation and therapeutic yoga. New classes are steadily being added. Most classes are ongoing, and you may join at any time. Special workshops are offered throughout the year. Please check our website for our class schedule and special workshops!
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