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The Yoga Studio, conveniently located within the full-service gym and spa The Vitality Center, is a full yoga center offering group classes, specialty workshops, and private instruction. We offer a variety of yoga disciplines combining mindful motion with breath, and our challenging and transformative practice is suitable for both beginners and experienced yoga practitioners. Our mission is to provide exceptional yoga instruction in an atmosphere that promotes growth and community for students and teachers together. Please join us for your Vail yoga practice! We are a free-style vinyasa yoga studio within the VAC. Freestyle vinyasa integrates the breath-based flow of Ashtanga and the precision of Anusara into a deep, sweaty, transformative mind/body experience. And, though all the Yoga Studio teachers are grounded in a tradition, we are all drawn to vinyasa-creativity-expression-movement, sometimes through traditional Ashtanga and sometimes through a freeing flow of asana. Our souls are truly in vinyasa, and the Yoga Studio has a free-style vinyasa vibe. Our class descriptions below integrate the best of our teachers with a fun yoga experience.
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