Offering sanctuary for exploration and transformation through expressive healing arts, using the power of dance, yoga, fitness, and meditation to empower people in finding true health and deeper spiritual connection. We strive to provide clear instruction with a safe, strategic, but soulful approach in offering programs accessible to everyone, regardless of age, experience, or background. We honor and appreciate the uniqueness of every individual and make great effort to effectively adapt our practices and processes to accommodate individual needs.
Our classes, workshops/programs and private sessions offer a myriad of ways to heal ourselves on all levels… giving us more tools to move through the world, living and expressing ourselves authentically.
Come explore your edge, discover your strength, and awaken your spirit!!!