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Moksha Yoga Nanaimo |
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| Moksha Yoga Nanaimo Nanaimo BC Canada |
| Moksha Yoga Nanaimo Website | Contact: Dr. Kristy Butler | |||
| 1808 Bowen Rd - Suite 103, Nanaimo, BC | Phone: 250-753-9449 | |||
| Yoga Style: Moksha Hot Yoga | Send Message | |||
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Moksha hot yoga is a unique yoga series which combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweating.
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