Moksha Yoga Nanaimo

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Yoga Classes in Nanaimo British Columbia
Moksha Yoga Nanaimo
Moksha Hot Yoga
1808 Bowen Rd - Suite 103
Nanaimo, British Columbia V9S 5W4

Contact:Dr. Kristy Butler
Moksha hot yoga is a unique yoga series which combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweating.

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