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Valerie is certified yoga teacher, registered with Yoga Alliance and a graduate of the Relax and Renew Training with Judith Hansen Lasater. She is former Pharmacist,so Yoga teaching/training with Roger Cole(Iyengar tradition)has priority in her personal practice and teaching.She bases her classes on precise alignment and use of different props to help students find comfort and release in each pose ,so that they are able to experience the benefits of Yoga. She is offering Corporate Yoga classes ,by offering on site classes as well as private sessions.
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