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Bikram Yoga Williamsburg |
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| Bikram Yoga Williamsburg Williamsburg NY USA |
| Bikram Yoga Williamsburg Website | Contact: John Golterman | |||
| 108 N. 7th St., Williamsburg, NY | Phone: 718-218-9556 | |||
| Yoga Style: Bikram Yoga | Send Message | |||
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Bikram Yoga, also known as Hot Yoga, is a style of yoga developed by Bikram Choudhury. Bikram Yoga is ideally practiced in a room heated to 105?F (40.5?C) with a humidity of 40%. Classes are guided by specific dialogue including 26 postures and two breathing exercises. Classes last approximately 90-minutes. People of all levels, ages and body types practice and start together as this is a beginning yoga class.
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