Dina's Yoga/Pilates Instruction

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Yoga Classes in Colonia New Jersey
Dina's Yoga/Pilates Instruction
Vinyasa Yoga/Classical Pilates Mat
86 Lancaster Road
Colonia, New Jersey 07067

Contact:Dina Lorraine Smodlaka, CPT, E-RYT
(732) 742-4007
I lead students through Basic and Intermediate Vinyasa Yoga, Pre- and Post-Natal Yoga and Pilates, Restorative and soothing Yoga, Pure Classical Pilates, Breathing Techniques, Meditation and Relaxation. I also specialize in yoga for Seniors or students with injury. Classes are in the privacy of my own home studio or I will come to your home/office. In addition, I am available for workshops and Corporate Yoga/Pilates sessions. Please contact me for more information. Thank you very much. Health and Happiness to you.

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