The word Parma is derived from the ancient Indian Sanskrit language Param meaning the Supreme, the best or the balanced stage of life and the word Yoga is derived from the root word Yuj meaning to unite, to join and to get focused. So Parma yoga is synthesis of balance & techniques. PARMA YOGA is a perceptive philosophy. This tells us to lead life prosperity with collectivity. Which seeks to unite the humanity with the balanced sequences of yoga exercises through continuous practice? Kawal's Parma Yoga was developed by the enlightened Yoga Master, Acharya Sri Kawaljeet Yogi (kawal Yogi), based on specific yoga postures including breathing techniques which work on each system in the body. It is the art and science of living through the union of body, mind and soul. It gives you an understanding of all aspects (spiritual, physical and mental) of yoga. It is exciting, new, challenging and dynamic, suitable for individuals from all walks of life. *Co-ordination of physical & mental exercise to get the maximum result of your efforts. * Conduct the practice to broaden your vision. In summary, Kawal?s Parma Yoga is an excellent all-around practice enabling you to enjoy life in a happy and healthy way.