YogaFinder

Trinity Yoga and Healing

Home > Yoga Classes By Country > Yoga Classes in USA > Yoga Classes in Virginia > Yoga Classes in Fredericksburg >Trinity Yoga and Healing
 Yoga Classes in Fredericksburg Virginia
Trinity Yoga and Healing Website Contact:Suzanne Ludlum, RYT500, E-RYT200
Fredericksburg, Virginia 22406 Phone:540-841-2790
Yoga Style: Integral, Vinyasa, Thai Yoga Bodywork Send Message
Suzanne Ludlum, RYT 500, E-RYT 200, offers classes in South Stafford and Fredericksburg. Classes are Advanced Beginner, and are taught by integrating various styles to create a full-spectrum, alignment-based flow. Suzanne also offers therapeutic yoga private sessions in a small, comfortable studio space. After an evaluation of your physical condition and general health assessment, taking into consideration your personal goals, a program is designed to suit your needs and objectives, including opening tight areas, correcting imbalances in the body, building body awareness to avoid injuries, learning about breathing techniques for stress reduction and mental focus, and freeing your body and mind to generate health and well-being in a way you've never experienced. Classes are fun and invigorating, and private sessions are gentle and therapeutic. Suzanne also specializes in working with people who have MS, Parkinson's, ALS, and scoliosis, and is a certified Life Force Yoga Practitioner, offering private and group sessions for people who suffer from anxiety and depression.

Suzanne is also a certified Thai Yoga Bodywork practitioner, and offers 90-minutes sessions at her studio or your home. This is a profound experience that leaves you feeling open, rested, and energized. Member, International Association of Yoga Therapists Member, Yoga Allisance. For more information on yoga in Virginia, see www.yogafinder.com.

Update listing




You also might be interested in...

Searching by USA Zipcode

Virginia Yoga Retreats

Virginia Yoga Workshops


Home Search for a Yoga Class
Virginia Yoga Retreats Virginia Yoga Workshops Virginia Yoga Teacher Training
Virginia Yoga Music Events







Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy