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happinez.ch

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 Yoga Classes in Fribourg
happinez.ch Website Contact:Corinne Tinguely happinez.ch
cour robert 3, Fribourg 1700 Phone:0041 (0)79 419 74 17
Yoga Style: satyananda yoga, patanjali darshan
I am following the tradition of Satyananda Yoga and respect the ancient scriptures of Ashtanga Yoga by Patanjali and Hatha Yoga Pradeepika.

During the course we mainly focus on: - asana (based on hatha) - pranayama (breathing techniques) - prathyahara (withdrawal of senses) - dharana (concentration) - dhyana (meditation)

Also available on request are Ayurvedic - traditional Indian - massages

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