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Yoga Classes in Fribourg
satyananda yoga, patanjali darshan
cour robert 3
Fribourg 1700
Contact:Corinne Tinguely
0041 (0)79 419 74 17
I am following the tradition of Satyananda Yoga and respect the ancient scriptures of Ashtanga Yoga by Patanjali and Hatha Yoga Pradeepika.

During the course we mainly focus on: - asana (based on hatha) - pranayama (breathing techniques) - prathyahara (withdrawal of senses) - dharana (concentration) - dhyana (meditation)

Also available on request are Ayurvedic - traditional Indian - massages

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