Dancing Lotus Center is located next to the Parrot on the Walking Mall downtown Helena. We offer 3 classes in NIA Dance, 3 OULA classes, 2 Belly Dance, 6 Yoga classes a week and 1 Movement therapy class. 5 Pilates classes. Trauma sensitive Yoga and complimentary therapies. The Center opened in May 2007 offering studio space for rent to other classes and teachers. Massage and Psychotherapies on premise as well. We welcome all bodies, all levels finding joy in movement. Gentle to dynamic multilevel classes.
Kelly Baraby, Kim Erica Schleicher, and Caitlin McWilliams are certified teachers with over 15 yrs of study and teaching, offering a wealth of knowledge in the paths of Yoga. We have a class for you where ever you are, adaptations and levels. Restorative yoga and therapeutics are a part of every class. Caitlin is offering Trauma Sensitive yoga privates and classes.
?How can we teach the student how to live more fully in their being and find healing utilizing the Asanas, breath, and deeper practices of being, this is what drives Kim, Kelly and now Caitlin in their desire to share this work.