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CHESTERFIELD Weekly hatha yoga classes at the Friends Meeting House with SARAH ASTBURY. Classes are suitable for beginners and more advanced students. Each class includes asana, pranayama and relaxation. Price is ?30 for 6 sessions. Also monthly Ashtanga Yoga half day workshops at the Escape Yoga Studio, Matlock. Sarah also offers various therapeutic treatments ranging from Thai Massage to Deep Tissue Massage and Reflexology. During the summer months Sarah runs Yoga & Activity Holidays on the Black Sea Coast in Bulgaria. Sarah has been practicing yoga for 18 years and teaching yoga for 8 years.
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