San Marcos Yoga uses a systematic progression of poses, as taught by yoga master B.K.S. Iyengar, to develop individual ability. Instruction is adapted so each person can participate at their own level. Precise words, props and demonstration help facilitate learning for people of all ages and physical abilities. As a result, even within the class, each person’s practice becomes singular and personal. The objective is to cultivate this endeavor for health and wellbeing.