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North West Pilates & Yoga Centre |
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| North West Pilates & Yoga Centre St.Helens Merseyside England |
| North West Pilates & Yoga Centre Website | Contact: Studio Director-Nisha Srivastava | |||
| 5A Bickerstaffe st, St.Helens, Merseyside | Phone: 01744 751115 | |||
| Yoga Style: Dynamic Hatha fused with Ashtanga | Send Message | |||
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North West Pilates & Yoga Centre promotes a healthy lifestyle by offering a range of Hatha yoga courses for the urban practitioner. Through the use of physical poses (asana) and breath control (pranayama), Hatha yoga provides a framework for the experience of physical, mental and spiritual wholeness. Each pose is a means to discover the vitality, flexibility and strength within yourself. Through a committed involvement and receptive mind, you will experience first hand the profound aspects of yoga practice. Our instructors are among the most highly trained and committed teachers in the region. North west Pilates & Yoga reputation is built upon providing the highest quality yoga. When attending classes taught by any of our instructors, you can be secure in the knowledge that the instruction comes from a solid education of ?The British Wheel of Yoga? fused with a personal passion for yoga.
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