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Ashtanga Manchester |
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| Ashtanga Manchester Manchester England |
| Ashtanga Manchester Website | Contact: Vicki Shields | |||
| Altrincham and Chorlton, Manchester, | Phone: 07957 361 034 | |||
| Yoga Style: Ashtanga | Send Message | |||
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Ashtanga yoga is a sequence of postures threaded together with a continuous breath. The linking of postures detoxifies the muscles purifies the nerves and relaxes the mind.
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