DON'T BE INTIMIDATED BY YOGA ! ! ! Classes in NORMANDY BEACH and Brick. Classes are a gentle blend of asana and philosophy. Allow your body and mind to become more flexible and balanced, no matter what your current flexibility is! Classes range from Chair yoga, Gentle, Gentle Flow and Moderate Flow. affordable. $10.00 per class. WINTER SCHEDULE: Normandy Beach, Rt. 35 South and Second Ave. Tuesday and Thursday mornings 9 am. Saturdays 8:00 am SUMMER SCHEDULE: Normandy Beach Mon-Sat indoors Chadwick Beach Mon-and-Fri ON the beach. ALL YEAR: FREE weekly class on Wednesdays at 6pm : 725 Airport Rd, Lakewood @6pm
CHECK WEBSITE FOR CURRENT SCHEDULE www.SeaofAbundanceYoga.com NEED A GIFT??? How about a private yoga class. Perfect for the person who has everything, too shy to attend a class w/strangers or just needs a little peace (the Bride and her attendants-before the rehearsal dinner or the morning of the wedding!!-Great Shower gift!) Bonnie is certified through Yoga Alliance and received her second 200 hour RYT from the Sivananda Ashram in Ahmedabad, India in December 2008.