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Many people think that Yoga is just a physical exercise. But Yoga is much more than that: it's a method of developing your body, mind and spirit. "Yoga means inner oneness": It's when your words, your voice, actions, feelings, thoughts and soul match... it's when you feel totally at peace with yourself... beyond self-doubt and fear... radiating strength, joy and love from within. We all want to feel like that and we can. Ananda Marga meditation and yoga courses give you the chance to experience that. In our center in Corona, Queens we offer on-going classes on yoga and meditation for beginners and advanced practitioners under the guidance of Yougic monks.
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