Kerala Ayurvedic Health Care offers special Stress Management Program -Ayurja Stress Management Program - ( ASMP) at our Sector- 31, Gurgaon Centre with a combination of Yoga, Meditation and Rejuvenation therapy. We provide Yoga sessions at our Ayurveda centre itself along with Meditation, which is very effective for reducing stress and strain due to work and living condition etc. Yoga and Meditation will provide relaxation for a better life style which automatically improves the outlook and energy level. Yoga and Meditation significantly improves mental and physical energy, feelings of alertness and enthusiasm.
Kerala Ayurveda provides Rejuvenation / Relaxation massage with special herbal oil, which improves the blood Circulation, nourishes and revitalize the body tissue and remove toxins from the cells. Our special Ayurveda Massage - Abhyangam - is very effective in increasing tissue strength, Improving blood circulation, Rejuvenates the whole body, Removes the Cellulite, Beautifies the skin, Delays aging, Induces sound sleep, Promotes vitality, Pacifies Vata imbalance and Reduces stress.