|
|
Beautiful Kauai location and cutting edge hatha yoga with Michaelle Edwards in a yoga style she created called YogAlign. Come and practice yoga in a beautiful peaceful setting close to Hanalei. The all natural cedar studio has fresh air and beautiful views of mountains and waterfalls. Some accomodations are available on site. Teacher trainings, private retreats and drop in classes are offered on a regular basis. YogAlign is pain-free yoga from your core. Activating the psoas/diaphram connection and changing neuromuscular patterning is the key to flexibility from the center of the body. Learn to breathe and move in natural spinal alignment and free your fascia with unique YogAlign self massage and aligning poses.
| |
