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Bikram's Yoga College of India |
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| Bikram's Yoga College of India Leucadia CA USA |
| Bikram's Yoga College of India | Contact: Michael Garrett | |||
| 1400 N. HWY 101, Leucadia, CA | Phone: 760-944-0146 | |||
| Yoga Style: Bikram Hatha | ||||
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Be prepared to sweat! The room is heated to promote flexiblity and to prevent injuries. Bring a towel and a bottle of water. This yoga works every muscle, tendon, joint, and gland in the body. The class is taught in a supportive atmosphere that provides individualized attention and encouragement. This is therapeutic and is designed to alleviate stress while creating peace of mind.
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