LaughingRx Laughter Yoga is a fun, uplifting laughter yoga laughter wellness experience combining laughter exercises, fun and deep breathing in groups or private sessions combined with happiness coaching by Nira Berry!
Nira Berry, CEO of LaughingRx laughter yoga founded her laughter wellness programs 10 years ago to bring more joy and laughter into your life. Nira is a Certified Health and Wellness coach and a Certified Laughter Yoga Teacher.
LaughingRx laughter yoga classes offered weekly: Tuesdays 12:15-1:15pm, & monthly, Sundays: 3pm at Ratner Museum, 10001 Old Georgetown Rd, Bethesda. Check website for updates. RSVP: Nira@LaughingRx.com
Your body receives a boost of oxygen as a result of laughing and many more health benefits including stress reduction and relaxation; immune bootsting; happiness boosting & overall feeling of wellness to name just a few.
LaughingRx also offers interactive workshops for private groups or corporations as a fun positive experience and a team-building workshop. Nira also is a keynote speaker and leads LaughingRx interactive presentations for corporations/organizations for team-building and stress reduction, and morale and productivity boosting. Nira leads LaughingRx laughter yoga classes for Seniors and cancer patients, as well as Laughter Yoga Teacher Training workshops to learn to lead Laughter Yoga classes.
LaughingRx Yoga holds Laughter Yoga Maryland Club - check website: www.Laughingrx.com for info.
Instructor: Nira Berry, is a Certified Health, Wellness and Happiness Coach; and a Certified Laughter Yoga Teacher, certified by Dr. Madan Kataria, founder of Laughter Yoga. Nira is the author of a Laughter Yoga DVD: Laugh Off Stress Laughter Yoga Exercises DVD.
website info: www.LaughingRx.com Contact Nira for more information on speaking, LaughingRx laughter yoga and LaughingRx laughter wellness programs, happiness coaching and to schedule a LaughingRx event. Nira@laughingRx.com