We offer a variety of classes from beginner to intermediate yoga practice. Alignment details and special needs will be addressed to help increase strength and stability. Perfect for beginners or those who are working with limited mobility. Also experience massage or BodyTalk therapies to synchronize, balance and enhance body/mind/spirit communication. Visit our website for more information. Contact us with your questions about which class is right for you.
Join our Yoga Immersions and/or 200 hour Teacher Training program with Certified Anusara Instructor Sherry Schreck.