We offer a variety of classes from beginner to intermediate yoga practice. We also offering Hoop Dancing, as well as other modalities (massage, BodyTalk, & Phoenix Rising Therapy) to synchronize, balance and enhance body/mind/spirit communication. Alignment details and special needs will be addressed to help increase strength and stability. Perfect for beginners or those who are working with limited mobility. Visit our website for more information. Contact us with your questions about which class is right for you.~ Namaste
Absolute Beginner Yoga Workshop held MONTHLY. See website or contact us for details.