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Shadow Yoga
Czarnikauerstr. 1
Berlin, Berlin 10245

Contact:Alexandra Kreis
0049 15757617526
Shadow Yoga

Shadow Yoga short for ‘Hatha Yoga in Shadow Style’ was founded by Shandor Remete. It is a unique style, that has taken into account Western Lifestyle, while at the same time staying true to traditional Hatha Yoga Texts. The structural approach brings clarity and empowers the student to establish Self Trust, Intuition, and a home practice.

The practice consists of Warm-ups, Prelude and Finishing Sequence. Movements are synchronized with (Ujayi) breathing.

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