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Carol Carlson (Sat Nam Kaur) offers ongoing yoga classes for students of all levels and desciplins. Teaching for over 20 years, certified in Kundalini yoga and a student of many styles, her classes are a combination of breath, rhythmic movement, postures and meditation. Classes are designed to balance and strengthen the body, as well as open the heart and expand our preconcieved ideas about self and the ever changing world we live in. Carol also offers yoga retreats at her resort on beautiful Pelican Lake, Orr MN. Check out our info and classes at www.comettheater.com (click on yoga blog)
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