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Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit?improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being. The Dru Yoga centre in Snowdonia offers yoga holidays, meditation retreats year round as well as Yoga and Meditation teacher training (registered with Yoga Alliance). It's the perfect place to experience the beautiful mountains and castles, beaches of North Wales as we offer B&B as well as yoga courses.
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