Gaeliel Prathna Kaur Apostolou is the Director of the Arizona Association of Kundalini Yoga Teachers and an Integrative Wellness Coach. She is an active yoga teacher within her community and focuses on personal training sessions, creating a yoga practice and meditation specific to each individual, helping her students gain a higher consciousness in life, leading to a happy, healthy, here in the moment way of living.
Wellness Movements provides integrative wellness programs and activities to bring a more balanced way of living. Integrative wellness coaching focuses upon inspiring, motivating and helping others to be healthy, happy and balanced within every aspect of their life. As all elements of a person’s life are interconnected, integrative wellness coaching looks at every area to evaluate how it is affecting other areas. Areas focused upon are exercise, movement therapy, meditation, nutrition, healthy cooking habits, mindful awareness exercises for thought patterns and exercises to create healthy and productive lifestyles.
Gaeliel teaches weekly classes around the valley and private classes. She also teaches Chakra Awakening workshops combined with the technology of Naad, sound current through the use of the gong.
Gaeliel's ultimate goal is to help others gain a healing, balanced method of living, allowing them to reach their ultimate potential and enjoy every moment of their life!
For information regarding classes, workshops or private sessions, please visit her website at www.wellnessmovementsinc.com or contact her at email@example.com or 602-703-3612.
Thank you. Sat Nam!