Beyond Body Mind Spirit

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Yoga Classes in New York New York
Beyond Body Mind Spirit
10 Park Avenue
New York, New York 10016

Contact:Michele Risa
212 889-4986
Using Kundalini yoga, we specialize in weight loss, anti aging, and help you manage stress and the challenges in your life, which short-circuit your success. We are experts in meditation and breath, two essentials for the mind and healing. We emphasize a 1-on-1 approach, as yoga was traditionally taught. We include ongoing support- key to long lasting results- so offer 30 Day and 40 Day programs as well as classes LIVE 365 days a year for easy access and low cost- at $1.81 a class!

Our motto for healthy living, "find your personal formula for self love through body mind and spirit to create the life you want."

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