Spirit Rising offers a different kind of experience. We believe in healing as a whole. With classes in yin, hatha, healthy backs (great beginner yoga class) vinyasa, slow flow vinyasa, prana flow, Ashtanga Strength and length and yoga nidra. We also offer Reiki healing, relaxation massage, Thai yoga massage, neuromuscular and myofacial massage plus weekly inspirational workshops weekly.
Where ever you are on your yoga path, come on in and let your Spirit Rise.
As we grow, we elevate the spirit in new ways...expanding consciousness and creating a peaceful way to experience life. When connecting to others who walk this same path, all manner of miracles occur... we shed heavy layers of tension, heal old wounds and the spirit can rises to greatness.
Afraid to try yoga? not sure if you are ready? Then this is exactly what you have been looking for...Grab your mat (or borrow one of ours for FREE) and come to Spirit Rising now!