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Yoga Motion |
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| Yoga in Auckland Yoga Motion |
| Yoga Motion Website | Contact: AllisonThompson | |||
| Auckland & Northshore, Auckland | Phone: 0210671528 | |||
| Yoga Style: Classical Hatha Yoga, Satyananda | Send Message | |||
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I offer a practice based on Classical Hatha and Satyananda style teachings integrating physical postures, breath, relaxation and meditation. These practices expand awareness of the deeper levels of our being and can improve health, happiness and wellbeing. Classes are structured to to suit all, from beginner to advanced, aged and injury recovery, building a foundation of strength, flexibility and mobility.
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