YogaFinder

Yoga Coach

Home > Yoga Classes By Country > Yoga Classes in England > Yoga Classes in Southampton >Yoga Coach
 Yoga Classes in Southampton
Yoga Coach Website Contact:Jeremy Smallwood
13 Redhill Crescent, Southampton SO16 7BQ Phone:023 8090 0851
Yoga Style: Hatha Yoga Send Message
Get fitter and more flexible, and relaxed before the weekend with a great yoga workout. The benefits of yoga for relaxation are well known, but it can also be used as a good physical exercise for health and fitness. Regular practice can give improved muscle tone, strength and stamina, as well as flexibility and balance. In the long term, benefits are often found in the mind and emotions as well as in the physical body with improvements such as clarity of thought and better concentration. Benefits in relaxation and physical well-being are often felt quite quickly.

Update listing




You also might be interested in...

England Yoga Workshops

England Yoga Retreats

England Yoga Teacher Training Centers

England Yoga Advanced Training


Home Search for a Yoga Class England Yoga Events Newsletter England Yoga Retreats England Yoga Workshops England Yoga Teacher Training by Date England Yoga Advanced Training







Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy