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Laguna Yoga Shala

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Yoga Classes in Laguna Niguel California
Laguna Yoga Shala
Website
Ashtanga
30110 Crown Valley Pkwy, suite 202
Laguna Niguel, California 92677
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Email
Contact:Itay Dollinger
949-371-9642
The practice of Ashtanga Yoga is an ancient and powerful discipline for cultivating physical, mental and spiritual health. Progressive techniques of breath, posture and movement, cleanse, stretch and strengthen the body as well as focus and calm the mind. A deeper experience of the self becomes possible through consistent practice.

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