The Fitness Underground

I believe that the practice of Yoga is a dance of awakening that ultimately leads to a deeper understanding of yourself and a more personal connection with the world around you. This has profoundly influenced me as a trainer and my approach to training emphasizes the body-mind connection.

Encouraging others to find the balance and joy that good health and fitness can bring into their daily lives is my way of showing gratitude for everything that I have attained during my own personal journey.

Please check website for upcoming workshops!

I teach private and semi-private yoga classes in the Los Angeles area. Bring yoga into your home at your own convenience...

If you feel distracted and competitive in a yoga class, a private session is the perfect solution.

Private instruction is a powerful tool for both beginners and experienced practitioners. Each session is designed to work for you, your style, interests and needs.