The Fitness Underground
|The Fitness Underground Playa Del Rey CA USA|
|The Fitness Underground Website||Contact: texas|
| ||Playa Del Rey, CA||Phone: 888-209-7703|
| ||Yoga Style: hatha (Anusara), kundalini||Send Message|
I have over 20 years experience as a yoga instructor. Yoga encourages us to approach our lives with understanding and grace. This is what I have experienced and this is what I teach... |
I believe that the practice of Yoga is a dance of awakening that ultimately leads to a deeper understanding of yourself and a more personal connection with the world around you. This has profoundly influenced me as a trainer and my approach to training emphasizes the body-mind connection.
Encouraging others to find the balance and joy that good health and fitness can bring into their daily lives is my way of showing gratitude for everything that I have attained during my own personal journey.
Please check website for upcoming workshops!
I teach private and semi-private yoga classes in the Los Angeles area. Bring yoga into your home at your own convenience...
If you feel distracted and competitive in a yoga class, a private session is the perfect solution.
Private instruction is a powerful tool for both beginners and experienced practitioners. Each session is designed to work for you, your style, interests and needs.