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Mind Heart Yoga |
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| Mind Heart Yoga Encinitas CA USA |
| Mind Heart Yoga Website | Contact: Kat Green HHP, ERYT-500 | |||
| 1732 Willowspring Dr N, Encinitas, CA | Phone: 760-815-5832 | |||
| Yoga Style: Viniyoga influenced | Send Message | |||
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Viniyoga translates to mean the appropriate application of yoga. In this method of yoga, the tools of asana, pranayama, chant, and meditation are tailored to the specific needs of each individual student, maximizing the benefits of the practice for each person. The result is a holistic yoga practice that supports optimum health, mental-emotional well-being, as well as spiritual/personal fulfillment.
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