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MANDALA BODY MIND FITNESS

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 Yoga Classes in IPOH
MANDALA BODY MIND FITNESS MANDALA BODY MIND FITNESS website Yoga Style: MANDALA
1A,JALAN PERAJURIT,IPOH GARDEN EAST
IPOH 31400 Map of Location
012 5721171
Contact:WENDY Send Message
Healthy Living Immersion Programs : *1.Foundation Yoga Experience amazing informative impassioned of Our Based on the principles of being present & honoring one’s individual strengths & limitations,Foundation programs offers possibilities of creating tone & fit bodies balance,health,well-being.With this fundamental techniques that inspires to practice.This program provides you with everything need to begin practices,including standing & sitting postures,breathing techniques,deep relaxation skills.You’ll Learn •Experiencing yoga that is gentle yet transformative •Create strong foundation for practice •Make yoga regular part of self-care & •Cultivating mindful approach to practice,using tools of self-awareness •Great for slim up & tone bodies Live more mindfully & authentically & return home with the foundation for a rewarding home practice & the ability to get the most from your classes. *2.Flow In A Circle(Super SlimFit) This Program provide cutting-edge science meets yoga,mindfulness,well being with Energy.Vitality.Joy & combining toning & shaping body that proving sages,yogis,& other masters have been saying for thousands of years—that we have the power within to influence our state of mind,our health,& the reality of our lives,all leading to positive outcomes & practical knowledge for creating a lifestyle that supports your total well-being. *3.Yogasana Health Flex(Golden Years) Rejuvenate & Reclaim For Golden Years.This Program is designed to reinvigorate the Golden years life with joy and health.You’ll Learn •Enhance physical energy,Mental clarity & Emotional balance •Reduce the risk of the chronic diseases of aging,including heart disease,diabetes,cancer & dementia •Incorporate the benefits of yoga into your life •Make lifestyle changes that allow u to live more fully

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