|Yoga in Maidenhead Samantha Mills|
|Samantha Mills Website||Contact: Samantha Mills|
| ||Maidenhead||Phone: 07734 421 862|
| ||Yoga Style: Dynamic Vinyasa Flow||Send Message|
Flowing, dynamic yoga classes linking breath with movement to build strength and stamina whilst improving flexibility and balance. Each class is different and works to open and strengthen a specific part of the body, e.g. shoulders, hips, etc. The result is a lighter, stronger, more flexible body. |
Weekly classes are held in Wallingford, Henley and Maidenhead and are suitable for beginners and those looking to deepen their yoga practice.
Please visit Sam's website for more information.