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Samantha Mills |
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| Yoga in Maidenhead Samantha Mills |
| Samantha Mills Website | Contact: Samantha Mills | |||
| Maidenhead | Phone: 07734 421 862 | |||
| Yoga Style: Dynamic Vinyasa Flow | Send Message | |||
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Flowing, dynamic yoga classes linking breath with movement to build strength and stamina whilst improving flexibility and balance. Each class is different and works to open and strengthen a specific part of the body, e.g. shoulders, hips, etc. The result is a lighter, stronger, more flexible body. Weekly classes are held in Wallingford, Henley and Maidenhead and are suitable for beginners and those looking to deepen their yoga practice. Please visit Sam's website for more information.
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