Yoga for all ages and levels of experience Be embraced by the warmth of community, and be celebrated you for who you truly are. This is your home away from home, your refuge in a busy life. Here, your body is strengthened and soothed, while your spirit is nurtured. This is where new friends are made, and hearts open. Here, you learn to sustain a vibrant, balanced and healthy life, and relax into the freedom of tranquility.