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All About Yoga |
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| All About Yoga Memphis TN USA |
| All About Yoga Website | Contact: Gabriella Louise. PhD | |||
| MIdtown/Cooper-Young, Memphis, TN | Phone: 901-502-3067 | |||
| Yoga Style: Sratgate Yoga Yoga for the 21st Century | Send Message | |||
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Students in my class can expect to develop both stamina and strength physically, mentally, emotionally and spiritually. By using traditional Kundalini Yoga techniques called Kriyas (sequences of movements), coupled with chanting, breathing and moments of stillness; students who arrive stressed and anxious, leave happy, balanced, uplifted and peaceful.Practicing Kundalini Tantra Yoga awakens us to our own possibilities where living in happiness can be a daily event. “Kundalini” is a Sanskrit word that translates as “curl or coiled” and is energy inside our bodies, specifically in and along our spinal column. Kundalini energy is dormant energy that we all possess but often have difficulty recognizing and using it in our daily life. All human beings contain these energies which remain dormant in our bodies if not awakened, thus resulting in a variety of ways such as illness, imbalances, lethargy and unhappiness. Suitable for all levels of practice. Fun and easy. Health benefits include stress release, focus, strength and stamina on all levels, higher levels of energy and clarity creating happiness from the inside out. Meditation is a part of Kundalini and Hatha Yoga. Kundalini Yoga is known as the yoga of Awareness. Corporate consultations, private and group classes are available Tantra Awareness Classes Tantra Relationship Coaching
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