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Μy yoga path launched when I took a fit and yoga lesson in 2003. It was challenging to slow down my breath and my movements as I was used to the fast and rigorous pace of the aerobic rhythm. At the end of the lesson, I felt relaxed from all the blocked energy, it was amazing! I could even feel every cell of my body for the first time! Since then, I can?t imagine my life without yoga. I received an outstanding yoga education in Back Bay Yoga Studio in Boston by Ana Forrest, the founder of Forrest Yoga, a well-known Yogini worldwide. As a faithful practitioner since 2003, I have been inspired by many great teachers along my yoga journey, both locally and internationally. I express deep gratitude to Ana Forrest, who thrilled my spirit throughout my Teacher Training and gave me all the tools for a Yoga Teacher. I am proud of the Peaceful and Dynamic Poses that Forrest Yoga gives me in my daily practice, I want to spread this Grace that Yoga gives me, by teaching this glorious gift given to me!
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