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CORE Pilates & Yoga |
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| CORE Pilates & Yoga Pittsburgh PA USA |
| CORE Pilates & Yoga Website | Contact: Lara Garda | |||
| 2607 Nicholson Road, Building 2, #100, Pittsburgh, PA | Phone: 724-933-0500 | |||
| Yoga Style: Vinyasa Flow | Send Message | |||
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Our program is a mat-fusion of Yoga asana with Pilates core strengthening moves called ZenLates. We focus on proper alignment to feel the work in the muscles and protect the joints, plus incorporate balance and core strengthening into every training session. In addition to the ZenLates Flow, we have ZenLates Sculpt and ZenLates Barre. CORE Pilates & Yoga is a private and small group studio offering ZenLates Mat Fusion as well as Pilates Apparatus training and Massage.
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