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CORE Pilates & Yoga

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Yoga Classes in Pittsburgh Pennsylvania
CORE Pilates & Yoga
Website
Vinyasa Flow
2607 Nicholson Road, Building 2, #100
Pittsburgh, Pennsylvania 15143
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Email
Contact:Lara Garda
724-933-0500
Our program is a mat-fusion of Yoga asana with Pilates core strengthening moves called ZenLates. We focus on proper alignment to feel the work in the muscles and protect the joints, plus incorporate balance and core strengthening into every training session. In addition to the ZenLates Flow, we have ZenLates Sculpt and ZenLates Barre. CORE Pilates & Yoga is a private and small group studio offering ZenLates Mat Fusion as well as Pilates Apparatus training and Massage.

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