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Yoga Classes in Kansas City Missouri
3HO Foundation
Kundalini Yoga
3525 Walnut
Kansas City, Missouri 64111
Contact:KartaPurkh Khalsa
816 561 5337
Kundalini Yoga is an invigorating style of Yoga that includes pranayama (breathing techniques), mantra, stretching the major muscle groups and the lungs, flexing the spine and semi-aerobic exercises guaranteed to lower stress, increase vigor and expand your feeling of personal well being. Our classes consist of warm-up exercises, a kriya (a set of exercises meant to work on a specific problem or area of health such as the lower back or glandular system. Call for a schedule. We have classes all over the Kansas City area.

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