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Mint Yoga |
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| Mint Yoga St. Augustine Fl USA |
| Mint Yoga Website | Contact: Heidi Hernadi | |||
| St. Augustine, Fl | Phone: 904 315 3583 | |||
| Yoga Style: Hatha Yoga | ||||
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Receive private yoga instruction in your home. I prefer to teach a very traditional and relaxing style of yoga, as opposed to the more physical, athletic, strenuous styles now popular. Traditional Hatha Yoga emphasizes inner peace, focus and awareness. Expect to learn proper relaxation and proper breathing immediately, and expect to feel great right away.
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