Center for Sacred Movement
|Center for Sacred Movement Sebastopol CA USA|
|Center for Sacred Movement Website||Contact: Kristi Bowman|
| ||100 Pleasant Hill Ave., North, Sebastopol, CA||Phone: 707-694-7450|
| ||Yoga Style: Prana Flow (a Vinyasa style)||Send Message|
The Center for Sacred Movement is a community-based organization providing opportunities to enjoy greater health and well-being, move your body, connect with nature, meet new people and have fun! The Center offers activities and services such as Yoga Classes, free Nature Hikes & Walks, Adventure Retreats, Workshops, Integrative Wellness Coaching and Life Coaching. |
Prana Flow Yoga utilizes asanas (poses), pranayama (breathing exercises), greater alignment, body awareness, and creative, energizing movements to help you experience greater physical health, emotional well-being, mental clarity, and a deep connection with your inner light.
Classes for beginner and intermediate yoga students. First class is FREE!
Kristi Bowman is certified by world-renowned yoga instructor, Shiva Rea.