Under the fortunate guidance of Sri Desikachar (yoga master, an exceptional living authority on Yoga and son of Sri Krishnamacharya, 1888-1989, one of the utmost yogis of modern times from a 9th century Yoga lineage), Samita Rathor is a life long pupil/teacher of Yoga and strongly believes in the tradition of Sri Krishnamacharya & Sri Desikachar that no two people are alike.
ASANA - PRANAYAMA - DHYANA - VEDIC CHANTING - COUNSELLING
Stress Management Strength & Flexibility Release Computer Tension Back Care Right Diet Benefits Right Breathing Right Postures.
A YOGA PRACTICE FORMULATED SCIENTIFICALLY WITH COMPLETE FOCUS AND KEEPING IN MIND, THE INDIVIDUAL'S PHYSICAL MENTAL AND EMOTIONAL NEEDS. CAN 2 PEOPLE HAVE THE SAME PHYSICAL MENTAL & EMOTIONAL MAKE-UP ? NO? IT'S NOT POSSIBLE. THEN HOW CAN WE TEACH THEM THE SAME THING ?
We have a unique physical, mental and spiritual level which differs from person to person. This is when a one-on-one instruction is needed,the authentic and long-established form of Yoga teaching.
Samita Rathor's prime focus is to teach and heal people from physical, mental and emotional stress, through the application & knowledge of Yoga. Samita's application of a one to one approach(as per the tradition of Sri Krishnamacharya and Sri Desikachar) has appealed to many serious yoga student's who hail from reputed and eminent backgrounds. Her style of teaching is unique and the results have been very positive.
Also a Counselling Psychologist, she has healed and helped people suffering from various physical mental and emotional imbalances through yoga and counselling in her years of teaching. Samita has had experience in various fields such as the corporate sector, advertising, film, theatre, television and modelling. She is able to connect and understand the needs of the students almost instantly and that is a unique quality she posseses. She is the founder of Dog Adoption Foundation, India which is a non profit voluntary group helping in adoptions of animals in distress who need homes.She is also a cartoonist and writer publishing for eminent publication for over a decade. CONTACT US At Bandra West. Mumbai 400 050. TEL 022-26058252 / 99300 66136 Email firstname.lastname@example.org CONSULTATION TIMINGS 6 am to 9 am 3 pm to 7 pm (Monday to Sunday) WITH PRIOR APPOINTMENTS. NO HOME VISITS.