FIRST CLASS IS FREE! At Amsa Yoga our approach to Yoga is non-dogmatic and eclectic. We offer a variety of Hatha Yoga classes that draw from ancient yogic traditions including Ashtanga, Vinyasa, Viniyoga, Yin, and Kripalu all designed to help you cultivate inner awareness and deeper sense of health and well-being in a non-competitive and nurturing environment. Our studio is warm, welcoming and comfortable with plenty of safe, free parking. We welcome you with open arms!
It is our mission to compassionately guide students toward enhanced well being. We have classes for total beginners through advanced students in a soothing, light-hearted and loving environment.
Our highly trained instructors teach with compassion and acceptance and believe that best yoga practices teach us to be humble, playful and peaceful. We believe that finding peace is more important than finding perfection. Yoga teaches us to live from our center; a place of love, peace, and stillness within.