I have been teaching yoga for 20 years. I am 500YTT certified. We are a full-service fitness/Yoga studio center geared towards all fitness levels and senior fitness for active adults. I do private training and group training.
We also offer other classes...check out the web www.bodyfitnessfl.com for class schedule.
Also, if you are a Yoga teacher and need work or to get you hours please call and we can help you start teaching today!
8 week Yoga programs available no contracts. Private Yoga class available. Let us bring Yoga to you in your work or home.
TUESDAY AT 8:00PM-9:15PM SATURDAY AT 12:30PM - 1:45PM (15 STUDENT MAX - TO ENSURE BETTER PARTICIPATION AND AWARENESS - sign up early, thank you)
A variety of classes and training workshops for yoga and wellness. Monday: 10:30am Hatha Yoga Monday: 6pm Mat Pilates Tuesday: 5:30pm Power Yoga Wednesday: 10:30am Chair Yoga Thursday: 7:00pm Restorative Yoga Friday: 10:30am Hatha Yoga Saturday: 10:30am Slow Flow Yoga Saturday: 11:30am - the last Saturday 1/2 hr meditation Last Saturday of each (see website) Yoga 200 RYT & 500RYT credits for workshop to be announced. 1:30-4pm.